Redcon1 Total War Pre Workout Powder – 30 Servings | Energy, Focus & Performance Support | Rainbow Candy Flavour

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When it comes time to bring the noise for a workout, assess your tolerance by taking scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces 30 minutes prior to training. Do not exceed more than (1) scoop per day.